Fitness suite

We have just upgraded alot of our equipment, the list below shows the equipment we now offer
 

Our range of cardiovascular equipment includes:
8 Upright and 2 Recumbent Cycles
10 Treadmills
10 Total Body Cross Trainer
2 Powermill Stairclimbers
2 Steppers
5 Rowers (including 2 water resisted rowers)
2 Summit Trainers
2 Watt Bikes


Our range of functional fitness equipment includes:
10 metre track
Tyres - 40kg, 60kg and 80kg
Sled
TRX
Box Jump
Sand Bags
Medicine Balls
Rock Hold Pull up
Boxing Bag
Resistance Bands
Slam Balls
BOSU 
and many more items 

Our range of resistance equipment includes:
Abdominal Machine
Bicep Curl
Chest Press
Pec/Fly Machine
Hip Abduction
Hip Adduction
Leg Extension
Seated Leg Curl
Laying Leg Curl
Seated Leg Press
Lateral Raise
Row/Rear Delt Machine
Shoulder Press
Triceps Press
2 Dual Adjustbale Pulleys
Cable Crossover with adjustable stations
Smith Machine
Plate Loaded V Squat
Plate loaded seated calf raise
2 8 ft Power Racks with platforms
Preacher Curl

In addition we offer a Selction of free weights, benches and bars

When you join Marjon Sport & Health, you may be required to have a short induction with one of the team, who will show you around the gym and give you a basic understanding of the equipment. If you are in good health and am confident with gym equipment an indcution will not be required if you complete a waiver. There is also the option to have a personal programme, where one of the team will meet with you on a 1 to 1 basis, to provide you with a programme tailored to your ability, which you can then follow to help you achieve your goals. Inductions are £6.40 and personal programmes are £14.00 for pay as you go members, however, direct debit members enjoy both an induction and a personal programme free of charge (Personal programme must be taken within 3 months of joining).

Any questions? sportsreception@marjon.ac.uk

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