BSc (Hons) Strength and ConditioningC632

    Course Overview

    Duration: 3 years full time.
  • Become a well-rounded strength and conditioning expert and stand out in your field with our BSc (Hons) Strength and Conditioning course. As with all our programmes, it’s been specifically developed to deliver all the skills and knowledge which potential employers are looking for, boosting graduates’ employability and confidence in entering the workplace.

    This dynamic course hinges on the relatively new scientific concepts surrounding performance optimisation. Our state-of-the-art laboratory and world-class sports centre are each equipped with industry-standard gear, prepping you for real-life experience from day one.

    Because the course is designed in line with the UK Strength and Conditioning Association (UKSCA), our students enjoy extensive opportunities to pick up professional qualifications during their course, further enhancing their employability on completion.

    This focused area of sport science support helps students understand the theories and science behind preparing an athlete for competition. Graduates will be well placed for a career in working with elite sports performers in the UK. In fact, there have been more strength and conditioning coaches employed in recent times by the home country institutes than any other member of the athlete support team.

    The course supplies you with all the skills and expertise needed to determine and analyse the unique needs of an athlete, and how to assess their initial performance levels. The result is the valuable ability to develop and execute training plans which boost an athlete’s abilities while protecting them from injury.

    As part of the course, students enjoy exciting opportunities to work with individual and team sport athletes, while being mentored by accredited coaches. Our state-of-the-art laboratory and conditioning facility includes a climatic chamber that will allow you to experience varying environmental conditions including altitude, extreme heat and cold.

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All modules are compulsory.

1st Year
  • Foundations of Human Movement*
  • An Introduction to Sport and Exercise Psychology*
  • Sport and Exercise Physiology and Anatomy*
  • Introduction to Principles in Strength and Conditioning*
  • Academic, Personal and Professional Development*
  • Foundations of Coaching and Instructing*
2nd Year
  • Performance and Technique Analysis for Coaching*
  • Sport Physiology*
  • Applied Strength and Conditioning*
3rd Year
  • Advanced Technique Analysis for Coaching*
  • Advanced Sport and Exercise Physiology*
  • Advances in Strength and Conditioning*
  • Nutrition for Strength and Conditioning*
  • Honours Project*

Entry Requirements & Fees

Career Opportunities

The successful completion of the programme will give the graduate the skills necessary to work in a variety of careers including; strength and conditioning coach, fitness instructor and personal trainer.

Students may also be able to progress on to MSc programmes in Strength and Conditioning or Sport and Health Sciences, having gained the necessary entry criteria.

Current Students


Course Leader

The course is led by Caroline Westwood, Lance Doggart, Chelsea Starbuck and Dr Joseph Layden. This enthusiastic team of strength and conditioning experts offers ample industry experience and know-how to students, as well as research specialisms including thermal physiology, injury prevention, lower limb biomechanics and military health and fitness.


    More Information

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