What do we do?
Active Choices sessions are for anyone who would like guidance and motivation to get active. They feature group physical activity and lifestyle support, with a variety of activities and discussions on wellbeing.
How do we do it?
Our friendly sessions are for one hour and might cover:
Active Choices is open to anyone and can accommodate people with low to moderate health conditions. We provide a range of difficulties and variations on exercises so that we are inclusive of all abilities and ages.
Sam Vaughan, Clinic Manager, specialises in applying sport therapy techniques to the management of chronic health conditions.
Brickfields Sports Centre is managed by Everyone Active for Plymouth City Council. Marjon Health and Wellbeing are collaborating with the Brickfields team to bring our expertise to their clients, helping them to develop healthier lifestyles.
“ Quote goes here...“