If you are at risk of imminent harm, please contact the Emergency Services on ‘999’.
| Name of Service/Resource | Who can access? | Contact Details |
|---|---|---|
| Livewell Southwest - First Response Service 24/7 Crisis Line |
Anyone in Plymouth. | Call - 111 (select the mental health option) www.livewellsouthwest.co.uk/ |
| Plymouth Domestic Abuse Services (PDAS) |
Anyone over the age of 16 in the Plymouth area. |
Helpline - 0800 458 2558 Refuge -01752 562286 |
| First Light (and partner services) Domestic Abuse and Sexual Violence Support Services |
Those in Devon, Cornwall & IOS. |
https://www.firstlight.org.uk/locations/plymouth-devon/ |
| Name of Service/Resource | Who can access? | Contact Details |
|---|---|---|
| Cornwall & Isles of Scilly (IOS) NHS 24/7 Helpline |
Those in Cornwall & IOS | Helpline - 0800 038 5300 https://cios.icb.nhs.uk/health/mental-health/ |
| Cornwall Refuge Trust 24 Hour Domestic Abuse Helpline |
Those in Cornwall over the age of 16. |
Helpline - 01872 225629 www.cornwallrefugetrust.co.uk/ |
| First Light (and partner services) Domestic Abuse and Sexual Violence Support Services |
Those in Devon, Cornwall & IOS. |
https://www.firstlight.org.uk/locations/cornwall-and-the-isles-of-scilly/ |
| Name of Service/Resource | Who can access? | Contact Details |
|---|---|---|
| CALM (Campaign Against Living Miserably) |
Open to everyone over the age of 15. |
Helpline- 0800 585858 www.thecalmzone.net/getsupport |
| Childline | Open to everyone under 19. | Helpline - 0800 1111 www.childline.org.uk/ |
| Papyrus | Open to those under 35. | Helpline- 0800 068 414 Text- 07786 209 697 www.papyrus-uk.org/ |
| Samaritans | Open to anyone over the age of 18. |
Helpline – 116 123 www.samaritans.org/ |
| SHOUT - Text Service | Anyone of any age. | Text – 85258 https://giveusashout.org/get-help/ |
| SANEline | Anyone aged 16 or over | Helpline - 0300 304 7000 www.sane.org.uk/how-wehelp/emotionalsupport/saneline-services |
| National Suicide Prevention Helpline UK |
Anyone with thoughts of suicide. | Helpline - 0800 689 5652 www.spuk.org.uk/ |
| The Mix | Anyone under the age of 25. | Helpline - 0808 808 4994 Text - 85258 www.themix.org.uk/ |
| Switchboard | Any member of the LGBT+ community | Helpline - 0300 330 0630 https://switchboard.lgbt/ |
| Women’s Aid | Those over the age of 18 experiencing and surviving domestic abuse. |
Helpline - 0808 2000 247 www.womensaid.org.uk/information-support/ |
| National Domestic Abuse Helpline (run by Refuge) |
Anyone over the age of 16. | Helpline- 0808 2000 247 www.nationaldahelpline.org.uk/ |
| The Men’s Advice Line (run by Respect) |
For male domestic abuse survivors. |
Helpline- 0808 801 0327 https://mensadviceline.org.uk/ |
| National LGBT+ Domestic Abuse Helpline (run by Galop) |
For those within the LGBT + community experiencing domestic abuse. |
Helpline - 0800 999 5428 https://galop.org.uk/ |