#MensHealthWeek Talking about men’s mental health: conversation tips Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. Shout have shared some great tips to help you have
Well done to third year student, @jack_fettes On Monday, Jack appeared on @BBCDevon, talking about his experiences with fitness and coaching. We are so proud of you Jack. Keep up the hard work. https://t.co/temFEaB0eChttps://t.co/NAGqDgiFKe
Did you know that being around dogs is scientifically proven to lower stress hormones, relieve sadness, anxiety, and loneliness? After a ‘ruff’ week, Pippin, our five-year-old Golden Labrador is sure to have you ‘pup’ and running in no time.
Loneliness can affect us all. But full-time students are among those at higher risk of feeling lonely. 22% of students nationally have reported feeling lonely compared with 6% of the general adult population.