Mark Watson : How You Can Almost Win In 2017, Mark Watson - a man prone to considerable anxiety, with multiple phobias and a history of piss-poor self-esteem - was asked to go on Celebrity Island with Bear Grylls. It really wasn’t for him at all
On Monday, February 15, we’re inviting you to a live virtual event covering wellbeing, resilience and digital detoxing. The talk will cover how to look after both yourself and other’s wellbeing, ways to build resilience and the benefits of