Home Study BSc (Hons) Strength and Conditioning Course Snapshot Caroline Westwood - Course Leader "In the first year you will learn about biomechanics and the movements people make within sport. You’ll also gain knowledge around human anatomy. You will undergo strength and conditioning training and become a level two fitness instructor. During your second year you will become a level three personal trainer, learn advanced performance analysis techniques and look at research methods within a sporting context. In the third year you will do a research project, run performance lab practicals with athletes and learn the latest strength and conditioning techniques."