The University of St Mark & St John elite sport scholar Ben Proud smashed his own British record to claim gold in the men’s 50 metre butterfly final at the 20th Commonwealth Games in Glasgow. The 19-year-old Plymouth Leander swimmer, coached by
Be inspired by the journey of the Plymouth Herald #ILoveLife participants in today's edition. Plus, get fit with our I Love Life resistance band workout - http://bit.ly/1vDsRcL